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Listen "You are already worthy - Spam Filter For Your Brain - Episode 56"
Episode Synopsis
You are already worthy - Spam Filter For Your Brain - Episode 56
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in weird third person for the algorithm) looks at how we are all just looking for a sense of safety in world, and you don't need to change to be anything other than who you are.
Key Takeaways:
Appreciating and experiencing sensations in life
Creating a safe and kind space for oneself and others involves not speaking to yourself like you are a fool.
People make good money out of you feeling rubbish, and you do not not have to buy into it.
Full transcript: https://www.heardinlondon.com/post/you-are-already-worthy
Emotional Wellbeing Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
✨ SelfCareSchool Membership ✨
www.selfcareschool.co.uk
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at self careschool.co.uk. If you have any questions about anything I mention this week please do drop me an e-mail.
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in weird third person for the algorithm) looks at how we are all just looking for a sense of safety in world, and you don't need to change to be anything other than who you are.
Key Takeaways:
Appreciating and experiencing sensations in life
Creating a safe and kind space for oneself and others involves not speaking to yourself like you are a fool.
People make good money out of you feeling rubbish, and you do not not have to buy into it.
Full transcript: https://www.heardinlondon.com/post/you-are-already-worthy
Emotional Wellbeing Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
✨ SelfCareSchool Membership ✨
www.selfcareschool.co.uk
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at self careschool.co.uk. If you have any questions about anything I mention this week please do drop me an e-mail.
In God we trust