Episode Synopsis "Your First Step- Self Reflection "

Self-Care is a process! Before diving deep into self-care tips we must determine what needs to be altered. If you’d like to contact me with anything questions or feedback feel free to leave me a voicemail, and i’ll respond as soon as I can :) 817-602-2148

Listen "Your First Step- Self Reflection "

More episodes of the podcast Self Care With Syd

• update!
• Conquering Fear
• Physical Health
• Mind Alteration
• Your First Step- Self Reflection
• Self Care With Syd (Trailer)