Have you ever found yourself in a relationship that feels eerily familiar? Like you’re dating the same person again, just with a different face, a different name, but the same emotional rollercoaster? You’re not alone. Today we’re going to explore:Why this happens through the lens of attachment theoryThe unconscious dynamics that lead us to repeat unhealthy patternsAnd most importantly, how we can break free, change the narrative, and practice soul-nourishing self-care along the way.For more information:8 Ways to Start Healing Your Inner Childhttps://www.healthline.com/health/mental-health/inner-child-healing#write-a-letterConnect with Sharron TerryWebsite: https://purplereigncounseling.com/Email: [email protected]: Self-Care Sanctuary and Purple Reign CounselingIG: PurpleReignCounselingBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-sanctuary--6469408/support.

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