Episode Synopsis "Episode 1 - What is Coping? "

Today's episode will focus on defining key terms and definitions that will be covered throughout this show and discuss a few examples of helpful vs. harmful coping mechanisms.  DISCLAIMER: I am not a professional, this show is for a class. I have researched and gathered everything discussed. All content discussed comes from peer-reviewed academic journals provided by my school.  Sources: https://docs.google.com/document/d/1jayIb5yJmwxEKJH7SJ7f4L6qdqrSX6rTntxJrJK_xWU/edit?usp=sharing

Listen "Episode 1 - What is Coping? "

More episodes of the podcast Seek Peace

• Coping in a Helping Profession
• Practical Coping Mechanisms with Faith in Mind
• Episode 1 - What is Coping?
• Pilot