Episode Synopsis "Ep 24 How to Get Over Stress and Anxiety with Amanda Muhammad"

In this weeks episode Jalesa Ann speaks with Stress Management Consultant Amanda Muhammad to discuss how you can overcome stress and anxiety. We talked about how stress shows up in your body and can effect other areas of your life. We also discussed investing in yourself and your business and the pay off from that, and of course we talked about ABUNDANCE and how abundance comes after surrendering to God. Amanda ends the episode by giving us a breathing exercise that we can do to release stress and anxiety.  Connect With Amanda  https://www.makomindfulness.com/ Instagram: https://www.instagram.com/makomindfulness/ Linkedin: https://www.linkedin.com/in/amanda-s-muhammad-ma-8bb71339/ **** This Episode is sponsored by the Abundant Life Masterclass**** Visit www.mymoneymogul.com/class to sign up for this Free online class on how to create abundance in all areas of your life. Apply for coaching here: mymoneymogul.com/work/ Ask Your Questions Here www.mymoneymogul.com/ask Sign Up for the free 7 day prosperity prayer challenge. www.mymoneymogul.com/pray Connect with Jalesa Ann on Social Media Instagram www.instagram.com/mymoneymogul www.instagram.com/jalesaann_ Twitter www.twitter.com/jalesaann Facebook www.facebook.com/jalesaann Linkedin www.linkedin.com/in/jalesaann --- Support this podcast: https://podcasters.spotify.com/pod/show/secretsofamoneymogul/support

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