Not everyone wants to lose weight. In fact, many people dislike the stress and pressure of jumping on a scale. For some people eating clean, exercising, and changing their mindset is for much more than to just lose a couple pounds. In this podcast we give advise, tips, and the tools necessary to learn how to live a healthier, fit, lifestyle. Our mission is to encourage people to ignore the scale and use their lifestyle improvements as the real measurement of success.