Episode Synopsis "19: Foods That Can Help You Boost Your Mood"

Can eating food lift up your mood? Well, according to Dr Lovneet Batra, a clinical nutritionist food can totally do that. Tune in to this episode of Science Waala Gyaan and see what all you can eat to lift yourself up when you are down.

Listen "19: Foods That Can Help You Boost Your Mood"

More episodes of the podcast Science Waala Gyaan - Season 2

• 22: Your Body Needs Ghee. So, Don't Give Up On It
• 21: 3 Dinner Options That Will Help You Lose Weight
• 20: Detox Your Liver With These Foods
• 19: Foods That Can Help You Boost Your Mood
• 18: This Is Exactly What You Should Eat For Better Immunity
• 17: Beat The Heat With This Indie Superfood Bael
• 16: Count On Food For Period Pain
• 15: This is How You Can Leverage The Benefits of Chocolate
• 14: Mangoes Are Loaded With Benefits, Says Lovneet Batra
• 13: It's All About Striking The Balance When It Comes To Nutrition | Balanced diet | Benefits
• 12: This Is The Ultimate Key To Boost Your Metabolism | Healthy body | Active
• 11: This Is How You Can Use Science To Quit Smoking | Cigarette | Resolutions
• 10: A Cure For Sleeplessness | Sleep | Cure
• 9: Happiness Hacks | Smile | Simple fundas
• 8: Staying Stress Free | stress levels | Scientific
• 7: Hangover Ka Ilaaj | Hangover blues | Party
• 6: This Year, Make Realistic Physical & Mental Fitness Resolutions | Stay fit | 2020
• 5: Break Up Ke Baad | Anger | Social-disconnect
• 4: Music Waala Mantra | Healthy | Stress-free
• 3: Qissa Concentration Ka | Memory | Food
• 2: Weight Loss Fundas | Weight loss drinks | Exercise
• 1: Toast To Weight Loss | Eat right | Diet