Latest episodes of the podcast Say The Things
188: Introducing Your Circle of Control
09/10/2025
185: The Energy You Bring
11/09/2025
183: Negotiate like a Woman?
10/07/2025
182: Naming What You Feel
03/07/2025
180: Stop Apologizing for What You Know
19/06/2025
179: Boundaries: Rules of Engagement
12/06/2025
177: Beyond Social Expectations Series Intro
29/05/2025
175: The Shame Spiral that Stole Joy
15/05/2025
173: Whelm Was Just the Beginning
01/05/2025
172: Desperately Seeking Whelm
24/04/2025
169: Tame the Noise: Reclaim Emotional Peace
03/04/2025