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Episode Synopsis "What Do I Eat Now?"
Jan Huff had fun interviewing Tami Ross, author of What Do I Eat Now? 3rd Edition: A Guide to Eating Well With Diabetes or Prediabetes. They discuss tips to finding your healthy eating style and maintaining it for a lifetime. They share ways to include more veggies and fruit into your diet, tips to head off midmorning hunger, and so much more. Listen in for some great snack ideas. You don't want to miss this! The book discussed in this podcast is available on Amazon. Recorded on 5.22.2020
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