Episode Synopsis "Save Your Own Life - How healthy living saved my life"

After being overweight and diagnosed with prediabetes and very high cholesterol in April 2017, Jan Huff shares her story about how she saved her own life by adopting a healthy lifestyle. Be sure to check out our website www.SYOLife.com for information to help you on your healthy journey.

Listen "Save Your Own Life - How healthy living saved my life"

More episodes of the podcast Save Your Own Life

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• Juneteenth - Stephanie interviews Jan
• What Do I Eat Now?
• Senior Fitness
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• Parental Alienation