Listen "Visualising Stress As A Storm "
Episode Synopsis
June takes listeners through a guided mindfulness session to visualise stress as a storm.
More episodes of the podcast SAS - The Relaxation Room
Meditation to Relieve Pain
30/11/2021
Exploring Difficulty Meditation
18/08/2021
Living in the Now Mindfulness Poem
11/08/2021
1 Minute Meditation
09/08/2021
Loving Kindness
30/07/2021
Body Scan
28/07/2021
Exercise Motivation
22/07/2021
Mindfulness Poem
19/07/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.