ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Living in the Now Mindfulness Poem"
Episode Synopsis
June reads a mindful poem Living in the now by Vanessa Hughes
More episodes of the podcast SAS - The Relaxation Room
Meditation to Relieve Pain
30/11/2021
Exploring Difficulty Meditation
18/08/2021
1 Minute Meditation
09/08/2021
Loving Kindness
30/07/2021
Body Scan
28/07/2021
Exercise Motivation
22/07/2021
Mindfulness Poem
19/07/2021
Visualising Your Day As You Wake Up
23/11/2020
In God we trust