Episode Synopsis "Taking the First Step"

Listen to learn how to take initiative to achieve your dream fitness lifestyle! I start off with my weekly Q&A segment and then get into some issues that have really been weighing on my heart about making health and fitness more than  a hobby...but a lifestyle. 

Listen "Taking the First Step"

More episodes of the podcast Sara's Figure

• Creating Your Own Happiness, Prep Update, and My Current Goals
• Vulnerability Time...
• Figure Prep on Quarantine
• The Motivation One
• Sara and Kacie Talk About Vitamins
• AMA with Kacie and Carter- The Interview Series
• Make the Most Out of Your Workouts/ The Rant
• Gym Etiquette- the Do's and Don'ts
• The Interview Series: What Exactly is a Fitness Lifestyle?
• Taking the First Step