Episode Synopsis "Make the Most Out of Your Workouts/ The Rant"

Ever find yourself working out...again, and still seeing little or no results? Finding yourself distracted during your lifts? You're in the gym a small part of every day, so let me tell you how you can achieve BIG results. Also featured: Other miscellaneous bits and pieces about vitamins, fitness updates, and podcast rebranding efforts. 

Listen "Make the Most Out of Your Workouts/ The Rant"

More episodes of the podcast Sara's Figure

• Creating Your Own Happiness, Prep Update, and My Current Goals
• Vulnerability Time...
• Figure Prep on Quarantine
• The Motivation One
• Sara and Kacie Talk About Vitamins
• AMA with Kacie and Carter- The Interview Series
• Make the Most Out of Your Workouts/ The Rant
• Gym Etiquette- the Do's and Don'ts
• The Interview Series: What Exactly is a Fitness Lifestyle?
• Taking the First Step