Make the Most Out of Your Workouts/ The Rant

18/08/2019 40 min

Listen "Make the Most Out of Your Workouts/ The Rant"

Episode Synopsis

Ever find yourself working out...again, and still seeing little or no results? Finding yourself distracted during your lifts? You're in the gym a small part of every day, so let me tell you how you can achieve BIG results. Also featured: Other miscellaneous bits and pieces about vitamins, fitness updates, and podcast rebranding efforts.