Listen "Make the Most Out of Your Workouts/ The Rant"
Episode Synopsis
Ever find yourself working out...again, and still seeing little or no results? Finding yourself distracted during your lifts? You're in the gym a small part of every day, so let me tell you how you can achieve BIG results. Also featured: Other miscellaneous bits and pieces about vitamins, fitness updates, and podcast rebranding efforts.
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Figure Prep on Quarantine
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The Motivation One
30/01/2020
Sara and Kacie Talk About Vitamins
06/11/2019
Gym Etiquette- the Do's and Don'ts
12/07/2019
Taking the First Step
01/06/2019