Self Care for what? Part 2 : 4 areas to Establish Self Care Mastery

24/04/2019 14 min

Listen "Self Care for what? Part 2 : 4 areas to Establish Self Care Mastery"

Episode Synopsis

I spoke very briefly about self care in my last podcast.... This time we are discussing 4 areas to ignite you on your journey...The are many more ways than I can fit in a podcast but I give you some unique thoughts to get you running of to a great start✨✨