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Listen "Ep 23 – My Core Isn’t Firing"
Episode Synopsis
Have you ever been worried your core isn’t strong enough or it simply isn’t turning on? How about your glutes? Are they firing properly? These are common concerns for clients we see at Transcend Health but the answer and solution to these issues may surprise you. Ollie and Duncan have a chat about this controversial […]
The post Ep 23 – My Core Isn’t Firing appeared first on Transcend Health.
The post Ep 23 – My Core Isn’t Firing appeared first on Transcend Health.
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