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Listen "Ep 21 – Deadlifts"
Episode Synopsis
We love deadlifts at Transcend Health and for good reason! This episode clears some myths and explains why we utilize it, particularly for people who are suffering from low back pain. Luke, Duncan and Ollie talk about different ways we like to program the deadlift to suit different goals and some things we consider when […]
The post Ep 21 – Deadlifts appeared first on Transcend Health.
The post Ep 21 – Deadlifts appeared first on Transcend Health.
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