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Listen "Ep 14 – Training With Pain"
Episode Synopsis
We’ve all experienced pain and we know we all need to do exercise as part of a healthy lifestyle. When the two collide, what should we do? Is it okay to train with pain or should we find alternatives? The three physio amigos (Duncan, Luke, and Ollie) unite for this podcast to give you their […]
The post Ep 14 – Training With Pain appeared first on Transcend Health.
The post Ep 14 – Training With Pain appeared first on Transcend Health.
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Ep 32 – Breaking Plateaus
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Ep 30 – Pain in the butt
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Ep 29 – National Exercise Guideline
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Ep 28 – Stretching
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