Breathwork: A Conscious Ladder

05/12/2024 5 min
Breathwork: A Conscious Ladder

Listen "Breathwork: A Conscious Ladder"

Episode Synopsis

Connect to a conscious and aware breath with a laddered breathwork practice hosted by Megzy.Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.Follow along on Socials: @rushingslowly_Zoe: @zoekleinyogaMegzy: @megzyy_