Listen "Season Wrap: Pivots to Inspire Your 2026"
Episode Synopsis
In our final episode of the season (and of the year), we’re recapping the chaos, the cracks, and the lessons that 2025 handed us. We reflect on what’s been keeping us rushing lately, Zoe navigating end-of-year burnout and the looming shift into maternity leave, and Megzy opening up about loneliness, self-worth, and breaking old dating patterns.We also cover: – Why December hits different when you run your own business – Therapy ambivalence and the money guilt spiral – Romantic patterns we’re ready to leave behind – What’s helped us feel grounded during the seasonal noise – Our recs for summer: books, series, and one very trashy reality showThank you for sticking with us this season. We’re proud of this little lounge-room podcast, and we’re so grateful for you listening. We’ll be back soon—but in the meantime, catch our guided meditations and breathwork drops over the summer.Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.Follow along on Socials: @rushingslowly_Zoe: @zoekleinyogaMegzy: @megzyy_
More episodes of the podcast Rushing Slowly
Festive Season Grounding Meditation
15/12/2025
Five minutes of Coherence Breathing
08/12/2025
Endings, Burnout & December Boundaries
04/12/2025
Box Breathing for Calm & Clarity (5 Minutes)
02/11/2025
Full Body Scan
27/10/2025
A Special Episode: Zoe's Big Announcement
23/10/2025
Meditation: Honour the Season You’re In
20/10/2025
Meditation for Noisy Minds
13/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.