ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Breathwork: 3 minutes of Box Breath with Megzy"
Episode Synopsis
Join Megzy in a short three-minute breathwork practice to nurture and nourish your nervous system. Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.Follow along on Socials: @rushingslowly_Zoe: @zoekleinyogaMegzy: @megzyy_
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In God we trust