Running with Coach Jay is for the adult runner who wants to understand the sport on a deeper level. Join Coach Jay each week for a long-form interview with coaches and runners who share their knowledge and experience so that you can become an excellent athlete. Shorter episodes throughout the week will keep you thinking about how you can train smart so you can race fast.

Latest episodes of the podcast Running with Coach Jay

• 007 - Fridays with Phil
• 007 - Fridays with Phil - The Second Friday
• 006 - Jeff Boelé - A Coach to both Marathoners and Milers
• 005 - Stop Saying 'Speed Work'
• 004 - Friday's with Phil - The First Friday
• 003 - Jeff Messer, PhD - Training During COIVD
• 002 - Alex Lyons
• 001 - The Importance of And
• 000 - Welcome!