Episode Synopsis "Running Tips Podcast 003: When To Change Your Running Shoes"

In order to minimize the chance of injury and maximize training, it is important to change your running shoes before they wear out. Due to the price and time it takes to shop for new shoes many runners run far too long in old, worn out shoes. In this episode of the Running Tips Podcast, […]The post Running Tips Podcast 003: When To Change Your Running Shoes appeared first on The Runner's Resource.

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More episodes of the podcast Running Tips Podcast

• Running Tips Podcast Episode 005: How to Hydrate Before a Workout or Race
• Running Tips Podcast 004: Setting The Right Running Goals
• Running Tips Podcast 003: When To Change Your Running Shoes
• Running Tips Podcast 002: How to Stay Relaxed During Workouts and Races
• Running Tips Podcast 001: How Fast to Run During Your Easy Runs