Running Gingerly Podcast

Por: Mark Shannon
Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
34 episodios disponibles

Latest episodes of the podcast Running Gingerly Podcast

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Ultra Trail Snowdonia - The annual sweat test 16/05/2024
Coaching v Freestyling - do I need a coach? 01/05/2024
Irish Trail Champs & Post Race R&R 17/04/2024
The road to recovery - from learning to walk again to running ultras 04/04/2024
“Don’t go mad” - how to get through 100miles in the Chamonix Valley 22/03/2024
Hundred Hills Race review (spoiler - there were lots of hills) 21/03/2024
When it all goes wrong (and the big DNF) 07/03/2024
Running in the Snow - Trail des Chateaux 09/02/2024
The Paddy Buckley Round 29/01/2024
How not to do a Bob Graham Round (but still get it done) 21/06/2020
Centurion Week: The lads chat about 100 mile weeks and why Robbie Britton is off the Xmas card list 03/06/2020
100miles: The lads chat about their first attempts at running the 100 mile distance 20/05/2020
Ginger Celebrities: The lads chat future special guests plus their favourite races and places to run 12/05/2020
Running Intros - An unstable mountain goat, a fashionista and a vomiter 05/05/2020
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