RB94: Yoga For Runners With Jen Van Hoose

RunBuzz Running Podcast
20/08/2018 49 min Episodio 94
RB94: Yoga For Runners With Jen Van Hoose

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Episode Synopsis

In this episode of the RunBuzz podcast we discuss yoga for runners.  We look at the various types of yoga, the numerous benefits of yoga and how to get started with yoga. We bring on our special guest, Jen Van Hoose, who is a fitness trainer and yoga instructor here in the Central Ohio area to discuss the topic in great detail. 

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