RB39: Race Week Preparation Tips For Runners

RunBuzz Running Podcast
26/10/2015 16 min
RB39: Race Week Preparation Tips For Runners

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Episode Synopsis

In this episode, I kick off a 3 part series on race week preparation, race day strategies and post race recovery. Today, we start with Part one: Race Week Preparation.  We’ll look at what you should be doing during race week to get you ready to run your race and get you up for success. The […] The post RB39: Race Week Preparation Tips For Runners appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.

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