Episode Synopsis "Episode 11"

The team goes over the Weekly Rundown. The Man Plan with Sweet Heat. The Ladies Corner provide Summer Safety Tips. 1st Mile- Overcoming the misery of running. New segment- True Confessions!

Listen "Episode 11"

More episodes of the podcast Run For Your Life!

• Episode 22
• Episode 21
• Episode 20
• Episode 19
• Episode 18
• Episode 17
• Episode 16
• Episode 15
• Episode 14
• Episode 13
• Episode 12
• Episode 11
• Episode 10
• Episode 9
• Episode 8
• Episode 7