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Run City Podcast

Run City Podcast

Por: Brian Sider

This is a podcast for all things running, training advice and coaching. We will dive into all these topics and more.

10 episodios disponibles

Latest episodes of the podcast Run City Podcast

Episode 10: The year in review and what's coming up! 10/12/2024

Episiode 9 Finally 04/12/2024

Episode 8: Heart rate training continued 11/03/2024

Pros and Cons if Heart Rate Training 25/02/2024

Episode 6 (Hydration and Fueling) 04/02/2024

Episode 5 (some training runs explained) 23/01/2024

Episode 4 (the next 4 weeks and how to build your plan) 20/01/2024

Episode 3 (getting started...the first 4 weeks) 15/01/2024

Episode 2 (What to do in the off season) 10/01/2024

Episode 1 (The Intro) 07/01/2024