ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 3 (getting started...the first 4 weeks)"
Episode Synopsis
In this episode I talk about my frustration with shoe and concert ticket buying, and how to start your first 4 weeks of training. Hope you enjoy. Subscribe to this podcast for all your training needs!!Instagram @coachbrianruns www.runcityesf.comwww.youtube.com/@runcity6432
More episodes of the podcast Run City Podcast
Episiode 9 Finally
04/12/2024
Episode 8: Heart rate training continued
11/03/2024
Pros and Cons if Heart Rate Training
25/02/2024
Episode 6 (Hydration and Fueling)
04/02/2024
Episode 5 (some training runs explained)
23/01/2024
Episode 2 (What to do in the off season)
10/01/2024
Episode 1 (The Intro)
07/01/2024
In God we trust