Episode Synopsis "Ep27 - Lifter Burnout"

Lifter burnout is real! Dan & Paul discuss the topic in detail from what it actually means, how it may present and then some of the strategies you can use to meander your way through it.

Listen "Ep27 - Lifter Burnout"

More episodes of the podcast Rucci Strengthcast

• Ep29 - Rucci’s Gym v5
• Ep28 - 2022 GPC Nationals Update
• Ep27 - Lifter Burnout
• Ep26 - Listerner Q&A
• Ep25 - 2022 GPC Australian Powerlifting Nationals Update
• Ep24 - Choosing a Powerlifting Federation
• Ep23 - Checking your Ego
• Ep22 - How To Be Successful In 2022
• Ep21 - Paul Rucci ICN Mens Physique Champion
• Ep20 - Interview with Chicago Cubs Director of High Performance - Adam Beard
• Ep19: Talking with Callan Gibbons
• Ep18: Corona Home Isolation Edition
• Ep17: Hey Elliot!
• Ep16: Progression in the Sport
• Ep15: Injuries
• Ep14: V4
• Ep13: 2019 APU WA State Powerlifting Championships Wrap-Up
• Ep12: APU Australian Classic Powerlifting Championships
• Ep11: The Gym Business
• Ep10: Listener Q&A and v4
• Ep09: 2019 GPC Nats Wrap-Up
• Ep08: Powerlifting for PTs
• Ep07: Kern US Open and Westside vs The World
• Ep06: 2019 GPC Nats Team
• Ep05: Our Coaching Philosophy
• Ep04: Masters Powerlifting
• Ep03: Sponsorship
• Ep02: Novice Powerlifting Competitions
• Ep01: Rucci Introduction