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Listen "Ep15: Injuries"
Episode Synopsis
In this episode Dan and Paul discuss injuries in Powerlifting, hi-lighting the importance of building a strong technical base which is then layered with strength to reinforce quality movement.
For more info on Rucci's Gym, including coaching, visit the web site at http://www.ruccisgym.com
For more info on Rucci's Gym, including coaching, visit the web site at http://www.ruccisgym.com
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Ep26 - Listerner Q&A
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Ep24 - Choosing a Powerlifting Federation
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Ep23 - Checking your Ego
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Ep22 - How To Be Successful In 2022
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Ep21 - Paul Rucci ICN Mens Physique Champion
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