Kate and Adrien welcome Todd Vogt, Paralympian and UB Crew Alumni to the show. They cover various aspects of Todd's rowing, including personal experiences, coaching, and competitions. Todd shares his journey in the sport, from college rowing to Paralympic participation, and discusses technical aspects of his training and racing. Kate and Adrien are so thankful Todd was able to take time to speak with them.Follow Todd Vogt on socials @engineroom23Please follow our podcast on your preferred listening platform and check us out on socials. This Podcast- @rowingfriendspodAdrien- @rowingonthesquareKate- @collegeadvisingbykateFor rowing -specific exercises check out Adrien's YouTube Channel @rowingonthesquare, like and subscribe!

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