Episode Synopsis "Not training is like not fixing your car because you are too busy driving"

Not training your body is like not fixing your car because you are too busy driving.Training in a gym as your only activity is like practicing cursive without every writing a letter.Situational analysis: Wife is lethargic. Physiological and behavioral considerations.Due diligence and controlled obsession

Listen "Not training is like not fixing your car because you are too busy driving"

More episodes of the podcast RootHealth

• Not training is like not fixing your car because you are too busy driving
• The Body as a Hobby; Foam Rolling is a Waste of Time
• What is Kinesiology?