RootHealth is a podcast focused on the discussion of Adaptive Physiology. This includes human movement (neuromotor and metabolic health and performance), environmental concerns and demands, nutrition, both the centralized and decentralized healthcare systems, and all other terrain-oriented adaptive health and performance topics.

Latest episodes of the podcast RootHealth

• Not training is like not fixing your car because you are too busy driving
• The Body as a Hobby; Foam Rolling is a Waste of Time
• What is Kinesiology?