Episode Synopsis "Unrealistic assessments, social distancing workouts, and our newest programing"

Join Alex and Mallory as they discuss unrealistic assessments of fitness journeys and what they are doing to stay fit in this social distancing era. They also discuss their newest programming fit for anyone in any stage of their journey.  **at the time of recording we did not have a strava club account. However, we thought why not! Follow us below https://www.strava.com/clubs/rttofit

Listen "Unrealistic assessments, social distancing workouts, and our newest programing"

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