143: 3 Foods I'm Eating This Summer to Support My Nutrition and Keep Cool

Rise and Align With Food
23/06/2023 15 min Episodio 143
143: 3 Foods I'm Eating This Summer to Support My Nutrition and Keep Cool

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Episode Synopsis

This episode is very different than my typical podcast. In today's podcast, I'm sharing the specific foods that have been staples for me that help me get in more protein and stay cool in this summer heat.  Listen now for some quick, simple tips. Did you enjoy the episode? DM me on instagram and let me know what you thought.

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