Episode Synopsis "Riding the Waves Trailer"

From healthy living, to holistic wellbeing, personal stories, and sharing the ups and downs, you can find it all here. I'm going on all in on sharing my experiences and opening the door for conversation. Figuring out life in your 20's is hard, but I'm here to take some weight off your shoulders.

Listen "Riding the Waves Trailer"

More episodes of the podcast Riding the Waves

• Let's Talk About Rest and the Normalization of Over Working
• Chat with Me: What am I doing? Relationships, wellness, future? (ep 4)
• Anxiety and Depression: My story and How I'm Overcoming it (ep 3)
• F*ck Diet Culture; Healthy Living is More Than Ab Lines and Lettuce (ep 2)
• Welcome to Riding the Waves
• Riding the Waves Trailer