Episode Synopsis "Let's Talk About Rest and the Normalization of Over Working"

In this episode, I rant about how important rest is, and how our societal structure makes it not only impossible for some to obtain, but abnormal in the world of grinding.

Listen "Let's Talk About Rest and the Normalization of Over Working"

More episodes of the podcast Riding the Waves

• Let's Talk About Rest and the Normalization of Over Working
• Chat with Me: What am I doing? Relationships, wellness, future? (ep 4)
• Anxiety and Depression: My story and How I'm Overcoming it (ep 3)
• F*ck Diet Culture; Healthy Living is More Than Ab Lines and Lettuce (ep 2)
• Welcome to Riding the Waves
• Riding the Waves Trailer