Anxiety and Depression: My story and How I'm Overcoming it (ep 3)

24/08/2020 19 min
Anxiety and Depression: My story and How I'm Overcoming it (ep 3)

Listen "Anxiety and Depression: My story and How I'm Overcoming it (ep 3)"

Episode Synopsis

In today's episode, I talk about my story with anxiety and depression. At a young age, I started struggling with my mental health. I discuss my journey with medication, panic attacks, and a holistic approach to my healing.