Episode Synopsis "Welcome to Riding the Waves"

This episode is all about why I chose to create a podcast. Truth is, life in your 20's is hard. All of us are trying our best to figure ourselves out and determine what we want out of life. Weather you need a friend, a space to relate your thoughts to, or just some background noise, I'm here for you. This podcast discusses healthy living, riding the waves of life, overcoming anxiety, and figuring out life.

Listen "Welcome to Riding the Waves"

More episodes of the podcast Riding the Waves

• Let's Talk About Rest and the Normalization of Over Working
• Chat with Me: What am I doing? Relationships, wellness, future? (ep 4)
• Anxiety and Depression: My story and How I'm Overcoming it (ep 3)
• F*ck Diet Culture; Healthy Living is More Than Ab Lines and Lettuce (ep 2)
• Welcome to Riding the Waves
• Riding the Waves Trailer