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Listen "Reducing Anxiety & Increasing Risk Tasking "
Episode Synopsis
Humans and, more specific to this podcast, students experience stress and anxiety immediately prior to taking a test. This podcast details a strategy I use with my students to create two things:
1. Reduction of stress and anxiety through specific thought work
2. Increase risk taking
1. Reduction of stress and anxiety through specific thought work
2. Increase risk taking
More episodes of the podcast Rewiring Your Brain
Stopping Emotional Eating
22/03/2020
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