Reducing Anxiety & Increasing Risk Tasking

Reducing Anxiety & Increasing Risk Tasking

Rewiring Your Brain

18/03/2020 4:18PM

Episode Synopsis "Reducing Anxiety & Increasing Risk Tasking "

Humans and, more specific to this podcast, students experience stress and anxiety immediately prior to taking a test. This podcast details a strategy I use with my students to create two things: 1. Reduction of stress and anxiety through specific thought work 2. Increase risk taking 

Listen "Reducing Anxiety & Increasing Risk Tasking "

More episodes of the podcast Rewiring Your Brain