Episode 42 - Do Squats cause Low Back pain?

Return to Performance Podcast
10/05/2019 22 min

Listen "Episode 42 - Do Squats cause Low Back pain?"

Descargar episodio Ver en sitio original

Episode Synopsis

We often hear that people should stay away from squats because they cause injury, specifically low back pain. Hear Dr. Jon Herting, Dr. Ray Carr, Dr. Nick Perugini, and coach Rob Rabena's thoughts on squats, their variations, if they cause low back pain and if we believe that people should be told to never squat again.

Enjoy!

Music credit: www.bensound.com/royalty-free-mus…k/creative-minds

More episodes of the podcast Return to Performance Podcast

PS#11 - Navigating Nerve Pain: How Ryan Returned to the Field 21/08/2024
PS#10 - Pete's Journey: Enhancing Athletic Performance Through Precision Physical Therapy 14/08/2024
PS#9 - Navigating ACL Recovery: Oscar's Journey 07/08/2024
PS#8 - Nick's Physical Therapy Journey: Overcoming Challenges and Finding New Paths 31/07/2024
PS#7 - Bouncing Back: Lilly's Triumph over ACL Challenges 24/07/2024
PS#6 - Lauren's Journey: Overcoming ACL Injury and Finding Precision Performance 17/07/2024
PS#5 - Strength and Resilience: Jackson’s Story of Recovery 10/07/2024
PS#4 - Injury Recovery and Performance Enhancement: Gabby's Physical Therapy Journey 03/07/2024
PS#3 - Overcoming Chronic Nerve Pain: Cat's Journey with Precision Performance Physical Therapy 26/06/2024
PS #2 - Rebuilding Strength: Brendan's Road to Recovery 19/06/2024
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA