Retrain your Brain for success

Retrain your Brain for success

Por: Dr Audrey Tang
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.Music Season 1-13 www.bensound.com Music season 13 onwards: Simon Gargrave
194 episodios disponibles

Latest episodes of the podcast Retrain your Brain for success

Mostrando página 8 de 10

Cancel Culture (part 2) - the impact on academia 04/03/2021
Cancel Culture (part 1) what it is and is it a 'force for good'? 02/03/2021
Dealing with cancelled events 01/03/2021
Beat lockdown fatigue 26/02/2021
Why are we judgmental and what can we do about it!? 25/02/2021
Choose acceptance to heal 22/01/2021
Create a buffer to stress 21/01/2021
5 ways to get out of 'survival mode' 20/01/2021
We're in the same storm - be hope for each other 15/01/2021
Believing in yourself is the key to making successful changes 14/01/2021
Sometimes who you ARE is better than what you know! 13/01/2021
'Just getting by' is NOT thriving 08/01/2021
The secret to Resilience! (With practical ways to build it.) 07/01/2021
How can you practise 'wellbeing' if you've never learned to BE well? 06/01/2021
Special guest episode with Heather Carr: Dating in the time of covid 06/12/2020
The symptoms of grief 13/11/2020
An insight into the symptoms of BPD 09/11/2020
Narcissistic Personality Disorder 06/11/2020
Signs of Gaslighting and what to do 02/11/2020
Learn from emotional cues 30/10/2020
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