ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen " Dealing with cancelled events"
Episode Synopsis
A lot of big events have been postponed or cancelled and that's left us feeling down. Yet sometimes we may feel 'am I just being trivial when so much grief is around?!'. No matter what, it is OK to feel exactly as you do, and suppressing it can do more harm than good. This podcast looks at managing disappointment from cancelled plans. #psychologist #wellbeing #mentalhealth #author #positivepsychology #resilience #buildresilience #practicaltips
More episodes of the podcast Retrain your Brain for success
Are Wellbeing Apps Good for us?
02/08/2023
We need to talk about Financial Toxicity
26/07/2023
Boost happiness through positive psychology
19/07/2023
Why can't I make the changes I want?
12/07/2023
Quiet qutting
05/07/2023
Dealing with grief - and returning to work
28/06/2023
How to heal from a breakup
21/06/2023
What does achievement mean to you?
14/06/2023
In God we trust