Retrain your Brain for success

Retrain your Brain for success

Por: Dr Audrey Tang
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.Music Season 1-13 www.bensound.com Music season 13 onwards: Simon Gargrave
194 episodios disponibles

Latest episodes of the podcast Retrain your Brain for success

Mostrando página 6 de 10

Simple, informal ways to build mental and emotional fitness 06/10/2021
Indulge in the benefits of nature 29/09/2021
Are you 'skin hungry' 22/09/2021
One highly effective self compassion exercise to try 15/09/2021
Ridding yourself of imposter syndrome 08/09/2021
Why workplace wellbeing sessions don't work! 01/09/2021
Bone Health & Nutrition with Dr Carrie Ruxton 18/08/2021
Holistic Health & self-acceptance for mind, body & spirit with Jamie Ray 11/08/2021
Financial Crime and how to stay safe with Jakub Radomski 04/08/2021
Overcoming adversity with Dennis Relojo-Howell 28/07/2021
We Built This City on Health and Wellbeing! Retro fitting resilience with John Goldwyn 20/07/2021
Nutrition and the Menopause with Severine Menem 14/07/2021
Declutter your life with Sally Walford 07/07/2021
The Benefits of Laughter - featuring Gordana Micic 30/06/2021
Acting, self expression & Men's mental health with actor & writer Mark Farrelly 23/06/2021
Special Guest Episode: Jean-Philippe Courtois on Positive Leadership 16/06/2021
Methods to get off the hedonic treadmill and start appreciating the NOW 04/06/2021
How to manage expectations of ourselves and others 03/06/2021
2 tips to find your purpose 02/06/2021
Elevate your interactions 28/05/2021
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