ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ridding yourself of imposter syndrome "
Episode Synopsis
Imposter syndrome is when you feel that, despite achievements, you're not good enough...and are going to be 'found out' at any moment. With only a finite amount of headspace and energy, that's a whole lot of anxiety we can do without. This podcast looks at how Imposter Syndrome (originally defined Imposter Phenomenon IP) might have come about as well as what we can do to address it. #psychologist #wellbeing #mentalhealth #speaker #author #mindfulness #resilience #positivepsychology
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