Indulge in the benefits of nature

29/09/2021 8 min Temporada 10 Episodio 5
Indulge in the benefits of nature

Listen "Indulge in the benefits of nature"

Episode Synopsis

Sometimes we need to live in the space between the buildings - that's where nature (and ourselves) get a moment to breathe. This episode explores the many benefits of nature and how to incorporate them easily into your life. #psychology #wellbeing #positivepsychology #buildresilience #practicaltips #selfimprovementtools #trainer #author