Why do I people please and how do I stop?

19/04/2023 8 min Temporada 14 Episodio 29
Why do I people please and how do I stop?

Listen "Why do I people please and how do I stop?"

Episode Synopsis

A bit of a follow-on from last episode.  Here I look at the reasons for people pleasing, as well as offer 4 practical tips that I have used - which have worked for me - to get better at setting boundaries and protecting my time and energy.  Giving, kindness, compassion, "pleasing" in fact can be very positive - but it is a gift that must be offered discerningly if it is not to drain you.#peoplepleasing #selflove#personaldevelopment #sayingno #settingboundaries