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Listen "Resilient Humans Episode 3: Thriving with Fibromyalgia w/ Kendra Jones"
Episode Synopsis
Kendra Jones is a fibromyalgia warrior and she wants to help you thrive in spite of pain. In this episode, she shares her top tips for managing fibro symptoms. From diet to exercise to self-care, these tips will help you live better with fibromyalgia (or any other type of pain you're currently experiencing). Feel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset.https://www.facebook.com/groups/fitnessnutritionmindsetmoncton
More episodes of the podcast Resilient Humans
Episode 167: Ready to respond?
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Episode 165: Are you a loser?
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Episode 162: Guides vs Gurus
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Summer Break
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Episode 160: Prepared for Anything?
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In God we trust