Episode 19: Adapting to Change

Resilience Real-Time with Peta Sigley
25/03/2021 22 min Temporada 1 Episodio 19

Listen "Episode 19: Adapting to Change"

Descargar episodio Ver en sitio original

Episode Synopsis

Why do we find adapting to change so difficult? In this episode, Peta Sigley discusses the great benefits of change and how positive adaptation directly impacts our resilience. She encourages people and organisations to see change not just as a challenge but also as an opportunity to learn and grow.

More episodes of the podcast Resilience Real-Time with Peta Sigley

Episode 37: Leading with Resilience: A Guide For New Leaders 31/07/2024
Episode 36: Embracing Imperfection: Navigating Perfectionism in a High-Pressure World 19/02/2024
Episode 35: Signs of post traumatic growth 29/11/2021
Episode 34: Exploring what makes us happy (Part 2) 07/11/2021
Episode 33. Exploring what makes us happy (Part 1) 21/10/2021
Episode 32: Dysfunctional Coping: How to cope with stress 23/09/2021
Episode 31: Coping with grief and loss during a pandemic 09/09/2021
Episode 30: Taming the Mental Chit-Chat to Find Calm 26/08/2021
Episode 29: Tips for using mindfulness to cope with anxiety during COVID 12/08/2021
Episode 28: 'Worn out': teachers need help to navigate the impact of COVID-19 29/07/2021
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA